What is dandelion root?
Dandelion is characterized by a large number of health-promoting substances. The first example can be inulin accumulated in milk juice of this plant, which is included in the group of natural probiotics. This compound is one of the important components of dietary fibre which means that it may accelerates digestive processes and may helps in the development of the natural intestinal bacterial flora. Also, it may effectively prolongs the feeling of satiety, which may helps in weight control and slimming.
- may regulates menstrual cycles
- It may has a diuretic effect
- may be applications for skin diseases – especially warts
- may helps in effective digestion
- may be anti-diabetic
- may supports weight loss
- may works against cancer
- may strengthens immunity
1 teaspoon pour a glass of hot water, boil 8-10 minutes, strain. Drink the decoction 3 times a day before meals.