Evening Primrose Seeds
It is best consumed in a form of whole or ground seeds, as an addition to muesli and yoghurts.
Oenothera biennis
According to herbal literature, evening-primrose is rich in unsaturated fatty acids, starch, vitamin E and numerous mineral salts. It is beneficial for skin diseases, atherosclerosis, diabetes, rheumatism.
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It is best consumed in a form of whole or ground seeds, as an addition to muesli and yoghurts.
Weight | 100 g |
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Dona –
I’ve got some advise from a botanist about difficult seeds and evening primrose was the answer, a B vitamin supplement can be helpful in combination. Thanks