FLAXSEED, LINSEED – ORGANIC SEEDS
What is flaxseed, linseed?
Flaxseed, Linseed are tiny flax seeds, whose health and nutritional properties should be appreciated, especially by people suffering from gastrointestinal complaints. Flaxseed, Linseed, also ground, offers many other health benefits, including protection against breast cancer and lowering blood cholesterol levels.
Treatment Properties
- Binding of digestive tract content
- Delays stomach emptying
- Presence of fibre, lignans and Omega -3 fatty acids
- Protecting the body against cancer
- Increases the feeling of satiety after a meal
- Blocking tumour growth
- Antioxidant
- Nutritional values
Application
Flaxseed, Linseed works best when used in two ways, used as whole grains or ground powder. Using linseed as a powder is more effective because the nutrients are better absorbed by the body. However, it should be remembered that the grains should be ground just before consumption. Linseed may also be taken in liquid form. To do this, pour the beans with water and wait for them to swell. This drink can be drunk or added to your favourite cocktail. Additionally, linseed prepared in this way should be used as an addition to porridge or yoghurt.
paula –
A good value pack, and I’ve had no issues at all with the quality of these.
Eva –
Excellent service and excellent product. thank you.
Ayla –
taste good & have a good value for money
Lucky –
Arrived on time, eco package. Quality is great as well.
kayte –
Item is recommended for maintainance of Good Health
Joy –
I’ve been adding it to my smoothies and it gives a great nutty flavor. 🙂
Victoria –
I mix it with my body lotion and it gives me a smooth and hydrated skin. I like the fact that it’s organic and I will continue to use it in my beauty routine.
Amy –
These flaxseeds are the real deal! I sprinkle them on my morning oatmeal for an extra boost of nutrition and they add a nice nutty flavor. Plus, they’re organic so I know I’m getting the best quality.
Caroline –
I love using these linseeds in my homemade granola bars. They add a nice crunch and are packed with fiber and omega-3s.